This Yogea breathing and mudra practice helps students connect to their divine account. It blends hand gestures from the ancient Egyptian alchemical manual “Hebet en Ba” (The Mystery of Rites) with movements from sacred dance and Dervish whirling. The special fanning of the hands and contracting of the lower abdomen opens up the heart and navel centers. The spiraling movements awaken the code latent in our DNA and help us live up to our highest potential. As we open the third eye, we unlock the faculty of “clear sight” and we pierce through the veil of illusion to encounter our truth. The mudras curve to initiate us into the hermetic principle “as above, so below” and to show that all ways lead to the source. An inspiring meditation allows us to tap the source and receive the illumination of immediate insight and open heart.
About The Author
42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.
April 1, 2017
March 15, 2016