Mermaid Pose with Esther Ekhart

by Sep 19, 2015Free Yoga Videos0 comments

Mermaid Pose with Esther Ekhart

Mermaid pose is a deep stretch that is also known to reduce stress levels. Follow expert yoga teacher Esther Ekhart as she demonstrates the proper techniques for mermaid.

Hips Legs Poses

Beginner 5 Minutes or less

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