Mini Yoga Shred for Weight Loss with Sadie Nardini

by Mar 1, 2017Free Yoga Videos0 comments

Mini Yoga Shred for Weight Loss with Sadie Nardini

A down and dirty, fast yoga and HIIT (High Intensity Interval Training) sequence with renowned anatomy and yoga expert Sadie Nardini–to give you the benefits of hours of exercise in just a few minutes!

Core Sequences Weight Loss

Beginner Intermediate 10-20 Minutes

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