Office Yoga for Beginners with Celest Pereira

by Oct 20, 2015Free Yoga Videos0 comments

Office Yoga for Beginners with Celest Pereira

This video has 5 stretches that are helpful if you’ve been stuck at your desk for a long time. Do them to keep back pain at bay and you’ll be amazed at how much more productive you’ll be. The best part is they take no time at all to do 🙂

Beginner 5 Minutes or less

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