by 42YogisDec 8, 2015Free Yoga Videos0 comments
Mayurasana is a challenging arm balance pose that requires you to tighten up your abs, press into the earth, and reach long with your toes. In this video Kino MacGregor demonstrates how to do it.
Arms Balance Core Poses
5 Minutes or less Advanced
Your email address will not be published. Required fields are marked *