Pigeon Pose Modifications for All Body Types with Lauren Bringle

by Sep 22, 2015Free Yoga Videos0 comments

Pigeon Pose Modifications for All Body Types with Lauren Bringle

Pigeon pose can be a very unfriendly pose for people with tight hips, a sore low back, or any other number of things going on in their bodies on a particular day. In this video, Lauren guides you through different ways to make pigeon pose a better fit for YOUR body. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow.

Hips Legs Poses

Beginner 5 Minutes or less

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