Power Yoga Workout: Core with Sarah Beth

Posted by 42Yogis | Dec 28, 2015

This short intense routine will help you gain strength and tone up fast. For the best results practice 3x in a row and once or twice a week. Enjoy!

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Arms Power Sequences

5-10 Minutes Intermediate

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42Yogis

42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.

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