This prenatal yoga class is for expectant mom’s or anyone wanting a gentle flow. If you are pregnant, please get permission from your Doctor and listen to your body. Rest if you are feeling fatigued and skip any poses that feel inappropriate to you. Drink plenty of water!
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42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.
August 10, 2015
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November 23, 2015