Prenatal Yoga with Lesley Fightmaster

by Sep 3, 201730-45 minutes, Free Yoga Videos0 comments

This prenatal yoga class is for expectant mom’s or anyone wanting a gentle flow. If you are pregnant, please get permission from your Doctor and listen to your body. Rest if you are feeling fatigued and skip any poses that feel inappropriate to you. Drink plenty of water!


Submit a Comment

Your email address will not be published. Required fields are marked *

Recommended Reading