Side Plank with Lara Heimann

by Feb 10, 2017Free Yoga Videos0 comments

Side Plank with Lara Heimann

This video is a great instruction to side plank. Follow expert yoga teacher Lara Heimann from Yoga Stream as she walks you through this core-strengthening pose.

Arms Balance Core Poses

Beginner 5 Minutes or less


Submit a Comment

Your email address will not be published. Required fields are marked *

Recommended Reading