Side Plank with Lara Heimann

Posted by 42Yogis | Feb 10, 2017

This video is a great instruction to side plank. Follow expert yoga teacher Lara Heimann from Yoga Stream as she walks you through this core-strengthening pose.

Arms Balance Core Poses

Beginner 5 Minutes or less

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42Yogis

42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.

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