Sun Salutation C Tutorial with Morgan Webert

by Jan 1, 2016Free Yoga Videos0 comments

Sun Salutation C Tutorial with Morgan Webert

The Sun Salutation is a sequence of yoga poses performed in a particular order to build heat in the body. Sun Salutation C is only one version of the Sun Salutation. Salutations are often used as warm-up sequences for a yoga practice, or as a complete practice on its own as it hits all major muscle groups. Join Morgan Webert as she demonstrates how to do Sun Salutation C.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recommended Reading