Surya Namaskar with Sharmila Nicollet

Learn the surya namaskar for weight loss by professional golfer Sharmila Nicollet’s latest yoga video on surya namaskar steps. Stretch all your muscles by beginning with the namaskar and incorporate lunges, planks, and back stretches to complete the move.

Salutations Sequences Vinyasa

Beginner 5 Minutes or less