by 42YogisJan 3, 2017Free Yoga Videos0 comments
Vinyasa Flow to Middle Splits was requested by DeAnna Esler who wanted to practice Upavista Konasana and center splits. This class is a flow that works on opening inner and outer thighs and outer hips. I hope you enjoy it!
Hips Legs Sequences Vinyasa
Intermediate 30-45 Minutes
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