Visvamitrasana with MacKenzie Miller

Just when you thought yoga couldn’t get any more challenging, Visvamitrasana walked into the studio. Visvamitrasana is a challenging pose for advanced yogis. You could try if you’re at a lower level with your yoga practice, but be warned! Follow Ekhart Yoga instructor McKenzie Miller as she demonstrates how to do this difficult asana.

Arms Core Legs Poses

5-10 Minutes Advanced