Welcome Yourself: Meditation with Esther Teule

by Mar 7, 2016Free Yoga Videos0 comments

Welcome Yourself: Meditation with Esther Teule

In this meditation we will connect to our own hearts and welcome who we are. What does it take to really connect to your heart in this moment? Welcoming yourself is an intimate, powerful gesture, an invitation to appreciate yourself and become fully present.

Meditation

Beginner 5-10 Minutes

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