Practice Wide-Legged Forward Fold / Prasarita Padottanasana C yoga pose – with a shoulder opening variation. Andrew Wrenn makes it look very easy but it might take some practice.
About The Author
42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.
October 27, 2015
August 30, 2015
April 17, 2015