Yin Yoga for a Deep Stretch – 45 min Full Class for Flexibility

by Jan 10, 2016Free Yoga Videos0 comments

Yin Yoga for a Deep Stretch - 45 min Full Class for Flexibility

Here’s a new addition to my Yin Yoga series. This class will explore postures that open up the body deeply and help improve flexibility. We will play with poses like firefly, lizard, star and double pigeon. You will need two blocks for this class.

Arms Legs Poses Sequences Yin

Beginner 45-60 Minutes

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