Yoga Flow to Grasshopper with Lesley Fightmaster

by Nov 15, 2015Free Yoga Videos0 comments

Yoga Flow to Grasshopper with Lesley Fightmaster

Yoga Flow to Grasshopper (Eka Pada Pavritta Galvasana, I think!). This is a fun intermediate class that brings you into the pose usually called Grasshopper. This challenging pose is a hip-opener-arm-balance-twist, so patience young grasshopper!! Please hit pause and work on it as long as you like. As always, rest when you need to and if you experience any pain, stop immediately.

Arms Balance Core Hips Legs Sequences

Intermediate 30-45 Minutes

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