Yoga For Beginners 30 Day Challenge Day 9 With Lesley Fightmaster

Yoga For Beginners 30 Day Challenge Day 8. Congratulations!! You’ve made it to day 8 in our yoga for beginners 30 day challenge. Feel the stretch but back off if there is discomfort.

Let’s keep in touch: visit fightmasteryoga.com and join our mailing list!!! We’ll be sending out newsletters soon!

If you practice at home, my online alignment course is a must have to keep your practice safe!! Check it out here: https://www.udemy.com/8-hour-yoga-ali… This is a coupon to get $60 off of the regular course price.

Fightmaster yoga is dedicated to providing free yoga classes and are funded primarily by donations. We’re a husband and wife team. Duke does all of the filming and editing and I do the teaching (BTW-our last name is really Fightmaster). We believe the more people practicing yoga, the better the world will be. Practicing yoga regularly helps us to connect to our best selves. Join us every day!!

Fightmaster’s 30 Day Beginner’s Challenge Sequences

Beginner 10-20 Minutes