Welcome to Session 1 of the Yoga for Beginners Starter Kit. A 5 minute yoga workout for beginner’s. This class is a perfect way to get started with a home yoga routine. You will learn the basics and get started doing yoga properly in the comfort of your own home.
Make sure to join the DoYouYoga community and join thousands of other beginners at: http://www.doyouyoga.com/beginners