Yoga for Beginners Starter Kit: Session 24

If your hips need some TLC use this beginner’s yoga workout to open up and stretch your hips. Yoga has some incredible hip openers and you can learn to use them to your advantage. You will feel amazing after this 12 minute hip opening class.

Make sure to join the DoYouYoga community and join thousands of other beginners at: http://www.doyouyoga.com/beginners

Sequences Yoga Starter Kit

Beginner 10-20 Minutes