Yoga for Beginners Starter Kit: Session 6

A great efficient and effective beginners yoga practice you can do in 20 minutes. After a warm-up you will go through many different yoga postures and stretches.

Make sure to join the DoYouYoga community and join thousands of other beginners at: http://www.doyouyoga.com/beginners

Sequences Yoga Starter Kit

Beginner 20-30 Minutes