Yoga for Beginners Starter Kit: Session 7

Beginner’s yoga practice focusing on flexibility. In this 12 minute class you will incorporate yoga postures focusing on flexibility that will open up your body and stretch you out completely.

Make sure to join the DoYouYoga community and join thousands of other beginners at: http://www.doyouyoga.com/beginners

Sequences Yoga Starter Kit

Beginner 5-10 Minutes