Yoga for Beginners Weeks 3 & 4 with Tim Senesi

by Feb 25, 2015Free Yoga Videos0 comments

Yoga for Beginners Weeks 3 & 4 with Tim Senesi

This yoga video from Tim Senesi is designed to be an introductory video for those who are new to yoga. Spend a week or two on this video before progressing to the next. This video is for those who already finished week 1 & 2. The poses in this video will help you build the foundation of your yoga practice.

Arms Balance Core Hips Legs Poses Sequences Standing

Beginner 10-20 Minutes

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