Yoga for Better Posture with Lesley Fightmaster and Brett Larkin

SO excited to be teaming up with Lesley Fightmaster to be bringing you guys “Yoga for Better Posture” – a video all of you requested! No prior yoga experience is required to do this, I tried to keep it as accessible as possible while still getting into some deep dynamic movements to open your shoulders and strengthen your back.

Balance Sequences Vinyasa

Beginner Intermediate Advanced 30-45 Minutes