Yoga for Brazilian Jiu Jitsu

by Oct 22, 2016Free Yoga Videos0 comments

Yoga for Brazilian Jiu Jitsu

A basic class to give the viewer a taste of what the videos look like on our website.
EVERYONE is encouraged to give it a try and experience what their body feels like after just 20 minutes. The best time to start prolonging and bettering your BJJ experience is TODAY.

Sequences

Beginner 20-30 Minutes

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