In this beginners at home yoga class, Jen Hilman shares a very basic yoga poses for complete beginners. This is basic yoga routine workout designed for weight loss and fat burning. It specifically targets the belly and abs.
About The Author
42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.
May 25, 2015
November 22, 2015
November 16, 2016