Yoga For Gratitude with Adriene

by Apr 12, 2016Free Yoga Videos0 comments

Yoga For Gratitude with Adriene

Yoga For Gratitude is here! A sweet and calming gratitude practice for all! Take some time to connect to your breath and move your body. Moving meditation. Create space and give thanks. Love your spine and back body, tap into your core – work into the hips and link it all with your breath. This yoga practice is great for the whole body – physical and emotional. Light a candle, roll out the mat and connect to gratitude. Trust. This 35 min practice could be a game changer. ENJOY!

Sequences

Beginner 30-45 Minutes

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recommended Reading