Yoga for Legs & Thighs Workout – 14-Day Challenge FULL CLASS

by Mar 3, 2016Free Yoga Videos0 comments

Yoga for Legs & Thighs Workout - 14-Day Challenge FULL CLASS

JOIN THE 14-DAY CHALLENGE: I just launched a brand new yoga program! Join the 14-Day Yin & Yang Yoga Challenge and become part of an amazing community of yogis getting stronger, leaner and more flexible in just two weeks! This week’s class offers you a glimpse into the 14-Day Challenge by giving you free access to Day 8 – Lower Body Strength Flow.

This class is an amazing way to strengthen the glutes, quads and hamstrings in a short amount of time. When you sign up for the challenge you will receive: – 14 high quality yoga classes (10 vinyasa flow and 4 yin) – VIP access to our private facebook group – Mentoring from yours truly All classes are 20 to 30 minutes long and can either be streamed or downloaded to your computer or mobile device. You can start this challenge at any time!

Get a friend to sign up with you and stay accountable 🙂 If you do decide to join, make sure you post on social media using the hashtag #14daysofyoga to have a chance to be featured in my weekly newsletter! Please let me know if you have any questions about this 2 week challenge. Thanks for watching, please remember to subscribe!

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Yoga with Kassandra – Disclaimer

Please consult with your physician before beginning any exercise program.By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

Hips Legs Sequences

Beginner Intermediate Advanced 20-30 Minutes


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