Yoga for Scoliosis with Sarah Beth

by Jun 19, 2016Free Yoga Videos0 comments

Yoga for Scoliosis with Sarah Beth

This hatha yoga for scoliosis practice has longer holding postures to strengthen the muscles in your sides, core and back to help ease tension & strain from your scoliosis. Great for anyone looking for extra back health!

Meditation

Beginner Intermediate 20-30 Minutes

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