Yoga for the Blues with Lesley Fightmaster

by Sep 16, 2015Free Yoga Videos0 comments

Yoga for the Blues with Lesley Fightmaster

Yoga for the blues is a class for when you feel a little down. This class focuses on postures that increase the energy to your heart chakra in the center of your chest. When energy moves through the heart center, your mood usually will become more positive! 🙂

Sequences Vinyasa

Beginner Intermediate 20-30 Minutes

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