Yoga for the Inner Thighs with Sonia Doubell

by Oct 2, 2015Free Yoga Videos0 comments

Yoga for the Inner Thighs with Sonia Doubell

The “Traveling Horse Series” takes 3 minutes. It is a deliciously deep stretch for the inner thighs. Releasing tension in the inner thighs greatly increases flexibility, circulation and opens the hips so we have increased mobility in all areas, including lower back.

Balance Legs Poses Standing

Beginner 5 Minutes or less

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