Yoga For The Spine – Yoga With Adriene

by | Nov 16, 2016 | Yoga Videos



Yoga For The Spine invites you to explore and connect to muscles of the body so that you can awaken the energy of the spine. Improve posture, relieve stress and tension. Breathe deep. Happy exploring! Let me know how it goes!

For more free yoga videos, visit http://yogawithadriene.com.

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Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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