Yoga for Tight Hamstrings with Megan Panchinin

by Oct 10, 2015Free Yoga Videos0 comments

Yoga for Tight Hamstrings with Megan Panchinin

In this brief video, Megan Panchinin demonstrates a quick 7 minute sequence designed to target tight hamstrings. This is a great warm up for runners, joggers, dancers or any sport that uses the legs primarily.

Hips Legs Poses

Beginner 5-10 Minutes

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