Yoga for Total Relaxation: Hour Long Yin Yoga Class (60-min) DeStress, Unwind, Rejuvinate

In this deeply restorative, juicy yin class, we open the body and let go of our stress for a full 60-min. Yin yoga is about letting go, surrendering and letting the pose rise to meet us instead of moving through poses quickly like we would do in a yang style yoga practice. Dim the lights, light some candles, and be prepared to deeply restored (and slightly challenged at the beginning) in this deep yin yoga sequence

Sequences Yin

Beginner 60 Minutes or More