Yoga for Trail Runners from Run Haven

by Jan 3, 2017Free Yoga Videos0 comments

Yoga for Trail Runners from Run Haven

Are you a runner? If so, this video is for you. The lovely folks at Run Haven put together a great video of yoga for trail runners that focuses on opening up your hips and lengthening your hamstrings.

Hips Legs Sequences

Beginner 5 Minutes or less

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recommended Reading