Yoga For When You’re Angry with Adriene

by Oct 15, 2015Free Yoga Videos0 comments

Yoga For When You're Angry with Adriene

It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. TRY – Yoga For When You’re Angry! This video uses pranayama or breath technique, asana, humor and love to tackle feeling the bad vibes and help create space for understanding, forgiveness and sanity. Great techniques for stress relief and time management too! Heal your life with the tools of Yoga

Sequences Vinyasa

Beginner Intermediate 10-20 Minutes Advanced


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