Yoga for Wrists, Shoulders, Neck, and Carpel Tunnel with Courtney Bell

by May 4, 2017Free Yoga Videos0 comments

Yoga for Wrists, Shoulders, Neck, and Carpel Tunnel with Courtney Bell

Join yoga teacher Courtney Bell in this free yoga video to help with neck, wrist, and shoulder pain. Optional handstand at the end. Remember to work your edge, and don’t do more than you are comfortable. You may want to sit out the handstand and just watch.

Arms Balance Sequences Shoulders Wrists

Beginner 30-45 Minutes

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