Yoga Quickie for a Headstand with Lesley Fightmaster

by May 12, 201710-20 minutes, Free Yoga Videos0 comments

Yoga Quickie for a Headstand is a fast class that shows how to do a headstand and reasons why you shouldn’t. I was receiving a lot of comments from people about their headstands and if they were doing the pose correctly, so I made this class to be sure that everyone who practices headstand does so safely. If you experience any pain in any of the poses, please stop immediately.

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