Yoga Quickie: Get Grounded with Lesley Fightmaster

by May 29, 201710-20 minutes, Free Yoga Videos0 comments

Yoga Quickie: Get Grounded is a quick flow to get us feeling stable and connected. This is a great class if you’re feeling tired or lonely. Also, if it’s very windy or cold, this class will also help you to feel more secure and stable.

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