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Yoga Stretch with Lesley Fightmaster

by Jan 12, 2016Free Yoga Videos0 comments

Yoga Stretch with Lesley Fightmaster

Yoga Stretch is a hatha yoga class with some vinyasa flow to warm up the body. We will stretch the shoulders, hamstrings, upper back and hips. This class is appropriate for all levels. If you have props, have 2 blocks and two blankets handy

Hatha Legs Sequences

Beginner 30-45 Minutes

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