by 42YogisAug 23, 2016Free Yoga Videos0 comments
How to do a Toe Stand Pose (Padangustasana). Includes a good warm-up. The pose itself starts at about 7:45. I’ve never seen anyone do a handstand as part of the asana before, but I enjoyed doing it myself.
Balance Inversions Legs
Intermediate 10-20 Minutes Advanced
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