Yoga Total Body Workout Twists with Lesley Fightmaster

by Oct 31, 2015Free Yoga Videos0 comments

Yoga Total Body Workout Twists with Lesley Fightmaster

Yoga total body workout twists will work you out and help you detox and digest. This one is for those who have practiced some yoga. As always pay attention to your body and rest when you need or want to.

Arms Balance Hips Legs Sequences Standing Twists Vinyasa

Beginner Intermediate 30-45 Minutes

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