YogaByCandace Instagram Creative Yoga Sequence Tutorial

by Dec 7, 20155-10 minutes, Free Yoga Videos0 comments

After lots of requests, I put together this creative tutorial of a sequence I shared on my instagram account: instagram.com/yogabycandace. It’s pretty advanced, and not recommended for total beginners, but good to watch anyway for the future when you’re ready to give it a try. Begin with a warm up and always move within a pain-free range.

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