Transition into a peaceful night at home with yoga & seated meditation – a 15 min nighttime practice. Perfect for all levels including total beginners. Corresponding morning class here https://youtu.be/Zt7ZNLql7I4
♥ FREE YOGA FOR ABS CLASS: http://bit.ly/yoga4abs
♥ DOWNLOAD CLASSES ON MY APP: http://www.brettlarkin.com/app/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

This total beginner yoga class is appropriate for all levels. We stretch the low back and twist to get you back into your body after a day of sitting. This unique practice combos both yoga and seated meditation so you can get BOTH done at night within 15 minutes after work or before bed.

♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/

♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)

FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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