How to Open and Balance the 7 Chakras // Super Easy to Understand! In this video, I’ll go over what the chakras are, how to bring balance to them and a very common misconception about “opening” the chakras.

I help beginner and intermediate students commit to a more regular yoga practice by giving them a strong foundation from which to build more consistency. I am an experienced yoga teacher trainer who specializes in alignment and blending the spiritual with the tangible for maximum benefit.

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