Free yoga videos curated from the best yoga teachers on YouTube.

↞ Balance Chakras 

↞ Wake Up 

↞ Detox 

↞ Relax 

↞ Vinyasa 

↞ Yin Yoga 

↞ Prenatal 

• Get On Your Mat •

15 Min Gentle Yoga with Upper/Lower Back + Spinal Stretch

15 Min Gentle Yoga with Upper/Lower Back + Spinal Stretch

Hi Salted Tribe! Today's class is catered to upper and lower back pain with a little spinal love as well. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍 Mat by Sugarmat: https://www.sugarmat.com Use my code SugarBrightxSalted for 155 off your...

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Guided Meditation for Self-Love, 24-min

Guided Meditation for Self-Love, 24-min

This guided meditation brings you back into connection with yourself. (Spoiler alert: you're amazing!) Enjoy a relaxing guided meditation followed by journaling. I provide prompts to get the introspective juices going, but of course you're welcome to write what comes...

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