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Hi Salted Tribe! Today's class is for those looking to test out taking their beginner practice to a more intermediate level. Don't be scared! See what your body can do and don't force it in the areas it's not ready for yet. I hope you enjoy and as always, THANK YOU SO...

Stretch the major muscles of the body without leaving your seat! These poses are especially good at releasing tension around the neck, shoulders, back, and hips. Life Hack: Bookmark this video for flights, virtual conferences, online classes and more 😉 Donations...

Hi Salted Tribe! Today's surprise class is another bed yoga!! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? Outfit: Sweaty Betty ( Use my code SBBright20 for 20% off your purchase of regular priced items!) ⭐️ DONATE HERE : gf.me/u/x2qq76 (...

Hi Salted Tribe! Today's class is just a quick vinyasa with a little emphasis on balance! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? Mat: Scoria World Outfit: Sweaty Betty ( Use my code SBBright20 for 20% off your purchase of regular...

Music by ninjoi. - Outro - https://thmatc.co/?l=12A5D0D4 Music by ninjoi. - Natsu - https://thmatc.co/?l=8121A7A3 Source

Hi Salted Tribe! Today's class is geared toward gaining more strength!I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? Mat: Liforme Outfit: Carbon 38 ⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box) Venmo : @BrightXSaltedYoga CashApp:...

Hi Salted Tribe! Today's class is catered to upper and lower back pain with a little spinal love as well. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? Mat: Alo Yoga Outfit: Alo Yoga ⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box)...

Hi Salted Tribe! Today's class is catered to upper and lower back pain with a little spinal love as well. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? Mat by Sugarmat: https://www.sugarmat.com Use my code SugarBrightxSalted for 155 off your...

This guided meditation brings you back into connection with yourself. (Spoiler alert: you're amazing!) Enjoy a relaxing guided meditation followed by journaling. I provide prompts to get the introspective juices going, but of course you're welcome to write what comes...

Hi Salted Tribe! Today's class is catered to upper and lower back pain with a little spinal love as well. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? Outfit by: Glow Active ( Instagram: @Glow_Active ) ⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy...