Quad workout for summer ready skinny legs that you can do anywhere – it’s just 3 minutes 🙂 At the gym, on the beach or anywhere in-between. This little yoga sequence focuses on the quads only and some simple steps for strengthening quads and lengthening. Whether you want to add a quad workout into your normal routine or do some extra summer workouts to get your legs skinny, toned and ready for short-shorts or time at the beach, this is for you!
FOLLOW UP VIDEO! A quad stretch! https://www.youtube.com/watch?v=GZzOXMskfus
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