Slow flow yoga sequence + Core yoga workout! Yoga for all levels 🙂 In this class, we move through the deep burning yoga poses like lunges, shoulder and hip openers, and, of course, abs and core exercises. This slow flow yoga routine is for all levels, even beginners! But that doesn’t mean that it doesn’t give you a good workout 😉
Give this video a ‘like’ if you want more slow flow yoga videos!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.