Third Eye Chakra, Bound Angle & Inspiration // 30 Day Yoga Challenge // Day 27

by | May 30, 2019 | Yoga Videos



30 Day Yoga Challenge // Day 27 // Third Eye Chakra, Bound Angle & Inspiration. Today’s flow is short and sweet and will help you bring balance and awareness to the third eye, or ajna, chakra. The pose of the day is bound angle pose, or baddha konasana.

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Crystal Gray Yoga, LLC is not responsible for any injury incurred while following along to this video. Consult your physician about whether or not you are able to do physical exercise such as vinyasa yoga. It is your responsibility to listen to your own body and make your own judgements about what feels appropriate for you to perform. Practice at your own risk.

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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