5 Day Online Beginner’s Yoga Course

Jul 4, 2016 | Yoga | 0 comments

We believe in transparency, so we want to let you know up front that we may have affiliate links in this post. Affiliate links allow us to support the site and create great content at no cost to you.

2 min read

This is an announcement from one of our bloggers and friends about her upcoming yoga class on Periscope.

Beginner Yoga Course

Lock in the Early Bird Price of $25 Today!

Regular Price: $35

So you’re thinking about joining my online yoga challenge! That is GREAT news and the first step towards making yoga a part of your daily life. In this course, you will learn that you CAN fit it in.

In only 20 minutes, you will see improvements in your life that may include a more positive outlook, less pain in your body, stronger and more flexible muscles, less stress and a more positive body image, to name only a few.

Not only will you have the opportunity to practice LIVE with me for 5 days in a row, you will also have access to the videos onPeriscope (easily downloaded in the app store) indefinitely. Don’t worry if you can’t make it LIVE, though it is preferred so you can ask questions and leave comments, you can always watch when it’s convenient for you and ask questions through Twitter DM or via email. Just make sure that you complete all videos in the 5 days for maximum benefits. Whoever shares the course the most AND asks the most relevant questions and leaves relevant comments will win a recycled wool blanket from Manduka to support you in your home practice (value: $32)!

Don’t sell yourself short, you can do this. I mean, it’s ONLY 20 minutes a day to a happier you! Register HERE for only $25 (until Thursday, July 21st) to save your space as they ARE limited. Make sure to download the Periscope app if you haven’t already and follow me, @theyogifarmacist! You will get a confirmation email once registered.

Dates are Monday, July 25-29th. Live at 8am CST. Broadcasts will be saved on Periscope.

In this course, we will have three main areas of focus.

  1. Breath and breath synchronized movement
  2. Correct alignment and execution of postures
  3. Modifications and variations of postures
Yoga Poses for a Bulging Disc

Yoga Poses for a Bulging Disc

Photo by Chermiti Mohamed on Unsplash. Many people suffer from bulging discs, but aren’t quite sure how to deal with them. While they often cause irritation, sometimes it’s not enough to need surgery or medications. One of the best ways to help deal with and even fix...

5 Healthy Benefits of Green Tea That You Probably Didn’t Know

5 Healthy Benefits of Green Tea That You Probably Didn’t Know

Originally published 19 May 2017 A lot can be said for Chinese medicine and their use of natural remedies to maintain health and wellness. What is just now being discovered is that there are some other, but just as important, benefits of green tea that can be key to living a long and healthy life. […]

8 Awesome Benefits of Yoga

8 Awesome Benefits of Yoga

Yoga can be beneficial for men, women and children of all ages. Although it’s been practiced since the sixth century B.C., yoga has recently been gaining an increasing amount of attention across all lifestyles due to its many health benefits. Although some practice yoga for spiritual purposes, many modern participants are most interested in the […]

Yoga Mats: What are they, and do you need one?

Yoga Mats: What are they, and do you need one?

There are literally thousands of yoga mats on the market, and all of these choices can be difficult for a beginner yogi to wrap their head around. You may see all these dozens of yoga mats and feel paralysed by all the choices, and then you find yourself wondering,...


Get 3 Months on Kindle for just $1



Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


↞ Get On Your Mat